Sunday, January 3, 2010

4am Crossfit workout - South Africa 2010

Eric and I could not sleep so we got up and decided to put are bodies thru some pain. Nothing like a good CF workout at 4am in the morning while it is raining in Africa!!









3 comments:

B and H said...

Babe, you crack me up! nothing can stop you from getting in a CrossFit Workout! lol :) you sure make me smile. Love and miss you!

Sharon Thompson said...

You guys crack me up! Love it!
Ben you are so dedicated:) Tell Eric and Dad(the gang) hi for me:)

Unknown said...

That was so funny. The video is really dark so I can just hear Eric breathing hard. You must have made him work!

Glad you are still getting your workouts in.